Be a yes or a no. Let's say 100% is yes and 0% is no. 80% is not yes and it's not no, correct?
They say most of your resolutions or intentions for the New Year will fail this year for 80% of us out there. Who are 'they?'
I've always wondered who they is when it comes to some old adage or claim about something that's happened in the past. If we go back to 100 or 0, yes and no is pretty black and white.
What if we looked at our decisions like that? Be a yes or a no, there's no room for wishy-washy or in between. There's no space to be on the fence. Be a yes or a no for everything you do. And be solid on it.
Your decisions are compounded and compiled over your life. Remind yourself that your life is yours. If you've stopped and decided that some part of your life isn't working this year, do something about it. Decide a different way.
No need to wait for someone to tell you it's not working and you should do something different.
My good pal Albert Einstein said that insanity is doing the same thing over and over and expecting a different result, which is something I come back to again and again. The same goes for your resolution. Your resolution isn't based on your decisions, it IS your decisions!
If your resolution or intention this year is to meditate or start going to yoga or working out or eat less junk, you have to be a yes or no especially if one of these things isn't currently in your life. If you've said yes to your intention for this year, you will be a no for a bunch of things.
If you've said no to your resolution by now, you will say yes to the same way things have gone in your life all along. And if you are good with that (that's a yes) then don't worry about it (that's a no).
This year, be crystal clear; a yes or a no. Yes to good people, no to bad energy. Yes to more love and hugs, no to straying from your heart. Yes to truth, no to lies. Yes to health, no to toxic habits. Yes to treats, no to guilt. Yes to sweat, no to excuses. Yes to understanding, no to judgement. This year be a yes for you, no to anything else.
Sending you love + focus,
Xx
roz
Photo Credit: Darren Hull Photography
